[kickflip]

尖翻是刚学滑板最难的动作之一，你得至少能跳板20公分以上，并非常熟悉滑板。

1 最好滑行中练习，慢速滑行站好姿势，我喜欢把前脚放在板的中间，后脚同跳板，确保你能站稳，要不然前脚多站进去一些。

2 板尾打地，前脚像跳板一样带板，略有不同的是你前脚带到脚窝处或桥钉的地方从边上踢出(确切些说是脚踝放松甩出)，这样会转动板。

记住打地有力并让前脚踢出，这样有助于翻板，一旦你练会了转板并且让板一直控制在脚下（不是在前面，确保不要把板踢到你前面），

3 现在你该练把双脚放回板上。

    把双脚放回板上，这是很多人碰到的问题，你应该尽量跳高并收腿，很多人会建议你看砂纸？然后双脚抓住板，板就在你的眼下让你去抓。最好的方法是不要太注意板的转动，更要把双脚抓住板，不管板转半圈或更多，如果你能转半圈并把双脚落到板上，然后你就以相同的姿势，只是前脚用力稍大一点，这样你就可以踢出一圈了，如果你的板没有拉平转动，头高尾低你就很难让双脚落回到板，更难的是在离开大斜面时。为了让板在水平位旋转，让前脚不要太靠后，往前面多放一点，并速带到空中快水平时再踢转（像late Kickflip），另一提示是重心多放一些在前脚。

如果你试过转半圈脚落回到板上，练了一段时间还是不行，你可以做些别的，首先练习转板后只把后脚放上去，前脚落在板的旁边，然后练习转板后只放前脚后脚落在板的一边，练习一会后，再练把双脚都放上去的，这样应该有帮助的。记住要在滑行中练习，并不要害怕落回到板上。如果你试过这些方法还有问题，你可以亲自向高手请教。

[kickflip]

Kickflips are one of the most difficult tricks to learn when you first start skating. You should be able to Ollie at least one deck and be fairly familiar with skateboarding.

It is better to learn tricks moving so take a little push so your moving a bit then setup in your stance. I like you have my front foot half way into the board and right about middle, my back foot is usually setup like an Ollie. Make sure you are comfortable with your stance if you are falling over all the time move your front foot more into the board.

Ok now you have your stance, pop down and start dragging your front foot up like an Ollie and drag until you reach your bolts. The only difference about this drag and your Ollie drag is that you foot drags on and angle until it falls of the edge and spins the board. Remember to pop really hard and really flick the board out with your foot, it helps your board spin. Once you have practiced the spinning and can spin a full kickflip almost directly under your feet (not in front, be sure not to kick the board in front of you when you spin it) the you should now practice catching the board with both feet.

This is where most people have trouble, getting both their feet onto the board. You want to really pop your board hard then tuck up. When you hear all those other people saying to you look down see the grip tape? then catch the board! They are right there just to lazy to help you. One of the best things to do is try to focus less on spinning the board and more on landing with two feet. So just try to spin half a kickflip and try to catch and land it with both of your feet. When you can do that then don't change how you pop or drag just flick a little harder so you can get the full kickflip around. It is pretty hard to land both of your feet if you board is spinning up and down but this is hard to control when you go off a ramp (I'm not just making excuses for the pictures having the board spin up and down. What? I'm not!). To help the board spin level with the ground have your front foot up a bit on the board and not so much back. Just move it up till the board spins level, another thing is lean forward when you pop and drag or put some more weight on your front foot.

If you have tried spinning the board half a kickflip and landing it and did that for a while and it didn't help then you can do something else. First practice spinning the board and having Only your back foot land and your front foot to the side of the board. Then try the same thing except have only your front foot land and your back foot on the side of the board. Do this for a while and then try your kickflips, it should help.

Remember to always try this trick with a bit of speed and don't be afraid to land on the board. If you are still having trouble after all the tips I can give you then post a message in the message board and some one will try to help you.