[double kickflip]

　　Mike在小和山做的Kf两圈:

　　你得会翻一圈半尖翻并站上，或至少尖翻一圈练得很熟。这个动作最适合在一些小抛台上练，而我喜欢在离开碗池时练习。

　　在平地上练：

　　1 Double kickflip站姿（个人认为同尖翻，不过前脚可再往边上来一些），

　　2 努力打地并且向前上方拉踢，当板开始转时迅速尽力收起双腿，板应该离你的脚很近，尽管你上收得很高，

　　3 当你开始下降时板应该转完两圈，抓住它并准备着地。

　　如果在人要下降时板还没转完，那你就要翻板更快，如果你发现板升得比你的双脚还高，你就得调整你转板的方式，使板升得不要太高。

　　[double kickflip]

　　You need to know how to spin a Kickflip and a half and land on it. Or at least have your Kickflip down really, really, really GOOD!

　　This trick is best to do of some kicker or I like to do it out of a bowl. Anyway first you need to practice your spinning, so on flat ground you can do 1 and 1/2 of the double Kickflip oh yah you have to be able to land on it too. Anyway come up to your kicker or bowl or whatever and go at a pretty fast speed. Setup as you would for a double Kickflip when you try it on flat ground. Pop it really hard and drag up. When the board starts spinning quickly tuck your legs up as far as you can. The board should be really close to your feet even though you tuck up a lot. Then After you start coming down the board should be done spinning. Catch it and prepare for landing. If its not done by the time you start coming down then you need to spin it faster. If you notice the board is getting higher than you feet you have to some how modify the way you spin the board so it doesn't come up that far.